Say These 4 Things to the
Holy Spirit Before You Sleep From C.S. Lewis
228,240 views Nov 29, 2024
C. S. Lewis once said, “Relying on God has to begin all over again every day as if nothing had yet been done.” This powerful reflection reminds us that each day is an opportunity to reconnect with God, to realign our hearts with His Spirit, and to end the day with His peace. Before you go to sleep, take a moment to commune with the Holy Spirit. Many times, we carry the burdens of the day into the night—worries, fears, and unresolved thoughts—but God wants us to rest in His peace and trust Him completely. Tonight, I want to
share four important things you should say to the Holy Spirit before you close your eyes.
1.
"Holy Spirit, Fill Me" The Holy Spirit is our comforter and guide,
promised by Jesus Himself. In John 14:26, we read, “But the Advocate, the Holy
Spirit, whom the Father will send in my name, will teach you all things and
will remind you of everything I have said to you.” When we say, "Holy
Spirit, fill me," we are inviting the presence of God to take over our
thoughts, feelings, and even our dreams. This simple request allows God to fill
us with peace, joy, and strength, even as we sleep. Every day is an opportunity
for growth, and as we fall asleep, asking the Holy Spirit to fill us makes room
for divine rest. You may have gone through battles, stress, or challenges
during the day, but by asking the Holy Spirit to fill you, you acknowledge that
only God can provide true comfort. His presence in your life is what brings
rest to your spirit.
2.
"Holy Spirit, Teach Me" C.S. Lewis, in his writings, often emphasized
the importance of learning and growing in faith. Before you sleep, it’s a
beautiful practice to say, "Holy Spirit, teach me." This can be a
request for wisdom, understanding, or even revelation about areas in your life
where you need growth. The Holy Spirit is always willing to teach us; we only
need to ask. In the quiet of the night, as your body rests, the Holy Spirit can
teach you things that might have been unclear during the day. Sometimes, God
speaks in subtle whispers—whether through Scripture, dreams, or a still small
voice in your heart. Make it a habit to seek His teaching before sleep. Trust
that He will impart wisdom, clarity, and direction for tomorrow.
3.
"Holy Spirit, Protect Me" Nighttime can sometimes bring feelings of
vulnerability. We’re no longer in control, and in the stillness, the mind may
wander to anxious thoughts. By saying, "Holy Spirit, protect me," you
are calling on God’s divine protection over your body, mind, and spirit. In
Psalm 4:8, David writes, “I will lie down and sleep in peace, for you alone, O
Lord, make me dwell in safety.” When you surrender to God’s protection, you
place your trust in His ability to guard you from harm, fear, and nightmares.
The Holy Spirit is not only a guide but a shield around us. He fights our
spiritual battles, even when we’re asleep. Trust in His mighty protection,
knowing that He is always with you, keeping you safe from the enemy’s attacks.
4.
"Holy Spirit, Renew My Spirit" Sleep is a time of physical renewal,
but it’s also an opportunity for spiritual renewal. By saying, "Holy
Spirit, renew my spirit," you’re asking for a fresh touch from God. This
prayer acknowledges that we need constant renewal in our walk with Christ. Just
as our bodies need rest, our souls need rejuvenation. In Romans 12:2, Paul
urges us, “Do not conform to the pattern of this world, but be transformed by
the renewing of your mind.” As you drift into sleep, ask the Holy Spirit to
renew your spirit, to refresh your mind, and to help you wake up with a renewed
sense of purpose and joy. Before you sleep tonight, take a moment to say these
four powerful words to the Holy Spirit. "Holy Spirit, fill me, teach me,
protect me, and renew my spirit." These prayers will help you find peace
in God’s presence and trust Him to work in your life, even as you rest.
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